Individual therapy
One-on-one time with a vetted counsellor, for whatever is weighing on you.
Book a SessionTime that's only about you
Individual therapy is a regular, private hour with a qualified counsellor. You talk about what's on your mind, at your own pace, and work out together what would help.
You don't need a referral or a diagnosis. Start from what's going on, and we'll match you with a counsellor at the level of care you choose.
How it works.
Choose a level and a format.
Lite, Single or a Package of four, at the level of care that suits you.Pick a time that suits you.
A vetted counsellor at your level will be free then.Talk, by video.
Join from wherever you're comfortable. Nothing is recorded.
Levels of care & pricing.
Relief is a shorter session, Remedy is a standard one-off session, and Recovery bundles four sessions with the same counsellor at a lower cost per session.
Guided Care
Well-rounded support, steady and thorough
- Relief₹699
- Remedy₹999
- Recovery₹3,499
Specialist Care
Expertise for complex moments
- Relief₹999
- Remedy₹1,499
- Recovery₹4,999
In crisis right now? Mellbeing isn't built for emergencies.
Call Tele MANAS at 14416 or the KIRAN helpline at 1800-599-0019 (both 24/7), or go to your nearest hospital emergency room.
You don't have to carry this alone.
Reaching out is the hardest part. The rest is just picking a time.
Book a Session